Self Help Videos

Having a diagnosis of cancer can be frightening… We have created these free* online videos to help you and your family cope at what can be a difficult time.
The videos would also be useful for volunteers and carers working with cancer patients.
- Information is provided in bite-sized chunks for you to access online from the comfort of your own home and at your own pace.
- Expert advice put together by a cancer nurse specialist – someone who knows and understands what you are going through, and what would help at this time.
Cancer A-Z
This series takes you through the cancer journey step-by-step
Urology Cancers - Back To Basics
These videos are about the signs and symptoms of cancer, the importance of early diagnosis and how to reduce your risk factors by making small changes.
Check your Balls and Stay Healthy
This video is about how to examine your own testis and what to do if you find a problem.
Learning Disabilities and Cancer Screening
This course helps carers to understand the importance of cancer screening programmes and give people the knowledge and skills to be able to navigate this sensitive topic.
The Hardest Role - The Carer
This course helps carers to understand the role and how they can support their loved ones better whilst also looking after themselves too.
Fatigue Management
This course focuses on what fatigue is, why it happens and how to manage better.
Taking Back Control
This series focuses on health and well-being
* Free to view, although small donations are welcome. UCARE’s work depends on the kind and committed support of donations, thank you.